The mountain trout that have been swimming in our mountain waters since the last ice age. The cold mountain water makes the fish grow later and gives a firm consistency and a unique quality to the meat. With their rich flavor and great meat texture, mountain trout are a natural choice for both everyday and gourmet dishes.
Taste and quality
The mountain trout is known for its adaptability. It varies in color depending on water quality and habitat, and often has a lighter abdomen, dark back, and reddish or orange dots along its sides. It can vary in size, but usually weighs between 300 grams and a couple of kilograms, depending on living conditions.
The fish is famous for its tasty and firm flesh. The color of the flesh varies from light pink to darker red tones, depending on the diet and environment.

Part of the Nordic Food Tradition
Mountain trout are very useful and can be fried, grilled, smoked or boiled. It has a mild but distinctive taste and is popular both as an everyday food and for festive occasions. The fish is also known to be a healthy choice, rich in proteins, omega-3 fatty acids and important nutrients.
Mountain trout have long been a favorite among food enthusiasts. It connects with clean mountain waters, fresh air and traditional dining experiences. Now the same quality is brought to market via controlled fish farms — ready to be enjoyed, wherever you are.
